There is so much material available on wellbeing and mental health that it is difficult to know what to focus on and read. We have written some articles for you on key topics and have provided links to a range of websites that have good and valid information.
If you have an interest in reading more about a particular topic on the internet, here are some hints and tips so that you can make sure the information is good, reliable and accurate. Who has written this article, someone with an interest in the topic or someone who has relevant experience and expertise? How safe and reliable are their suggestions? Have they considered the risks of some of their recommendations? Are their views supported by good solid evidence, e.g. valid research confirming their views and ideas? Please feel free to contact Staff Welfare if you want to discuss any information on mental health and wellbeing that you have come across.
Understanding and Accepting Difference
Giving and Getting Help
- Management of staff after a critical incident
- Recognizing mental health problems in yourself
- Recognizing the signs of mental health problems in staff
- Compassion fatigue
- Creative Problem Solving
- Managing emotions
- Positive Psychology
- Risky behaviour
My Mental Health