My Mental Health

At some point in our lives, some of us will need expert help and acknowledging that there is a problem is the first step.

The resources below will help you to better understand the most commonly occurring mental health problems in our sector: Anxiety, depression, post-traumatic stress and substance use.


Anxiety

Addiction

 

Depression

Reaction

 

World Mental Health and Difference
Watch in these languages
English | French | Spanish